Tag Archives: technology

36: Dan Severn, UFC Hall of Famer, on Fighting, Wrestling, and Beating a Man He Couldn’t Beat

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dan-severn-take-it-uneasy-podcast-interview

Dan Severn is a UFC Hall of Famer, a legend in combat sports with more than 4 decades of wrestling and fighting under his belt; we talk about fighting, kids, competition, technology, amateur wrestling, Leri Khabelov, beating a man he couldn’t beat, UFC, Royce Gracie, no holds barred fighting, etc.

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Excerpt: Beating a Man He Couldn’t Beat

Full Audio of Interview on YouTube

Quotes

Dan on staying healthy through a long career of 150+ fights:

“I believe in the theory of duck. I’ve had young guys tell me: ‘Mr. Severn, I like to stand there and trade.’ Really? Trading means I’m going to give you some, and then I’m going to take some. I don’t believe in trading. I believe in guerilla warfare. Get in, get out. It’s called peace work. “

Dan on the mechanics of wrestling:

“In wrestling, I’m using principles of leverage to turn you on your back. What’s another word for leverage? Pain. I have to induce you into pain to make you do things for me.”

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32: Ido Portal on Movement, Improvisation, Practice, and Cultivating the Weird

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take-it-uneasy-podcast-interview-ido-portal

Ido Portal is a movement artist, researcher, and teacher; we talked about specialization, his journey in becoming a movement generalist, the sacrifice of specialists, improvisation, coaching, criticism, dealing with complainers, difference of mentality in different countries, perfect practice, Marcelo Garcia, learning new things versus perfecting old things, building work capacity, mentor/desciple relationshiop,  moving alone and in a community, moving through injury, antifragile, Nassim Nicholas Taleb, paleo diet, technology, Tom Waits, Charles Bukowski, cultivating the weird, etc.

Subscribe to the podcast on iTunes or RSS, and check out our facebook page.

YouTube Clip: Price of Specialization

YouTube Clip: Improvisation in Movement

Quotes

Ido on his goal of becoming a movement teacher:

“If it’s impossible, it’s a good goal to have.”

Ido Portal on improvisation in life and in movement:

“Improvisation is the human condition. You’re born. You die. And in-between you improvise.”

Opening statement of Ido’s long discussion of “perfect practice”:

“Repetition is the mother of skill.”

Links

Full Audio of Interview on YouTube

Roll the Dice by Charles Bukowski

if you’re going to try,
go all the way.
otherwise, don’t even start.

this could mean losing girlfriends,
wives, relatives, jobs and
maybe your mind.

it could mean not eating for 3 or 4 days.
it could mean freezing on a
park bench.
it could mean jail,
it could mean derision,
it could mean mockery,
isolation.
isolation is the gift,
all the others are a test
of your endurance,
of how much you really want to
do it.
and you’ll do it
despite rejection and the worst odds
and it will be better than
anything else
you can imagine.

if you’re going to try,
go all the way.
there is no other feeling like that.
you will be alone with the gods
and the nights will flame with fire.

you will ride life
straight to perfect laughter,
it’s the only good fight there is.