In episode 10, Josh and I talk to Angela Vogel about women in jiu jitsu, Game of Thrones, being married to a black belt, warrior queens, Zenobia, working as a pastry chef, spider-man, knee cut pass, dieting, starting jiu jitsu, dance parties, country songs, teaching with a focus on transitions, etc.
Angela on approaching jiu jitsu with confidence:
“Your personality comes out in your jiu jitsu.”
Josh on ignoring belt colors:
“Don’t worry about the belt color, just pretend that everyone you’re rolling with is a white belt. I try to do that with my teachers. I try to pretend like they’re white belts and they still fuck me up but at least I don’t get in my own way.”