In episode 12, Tim and I talk to Ricardo Migliarese, 3rd degree BJJ black belt, head instructor of Balance Studios in Philadelphia. Ricardo talks about growing up in Philly, bullying, parenting, ADHD medication, the education system, the influence of his father and his recent passing, his close relationship with his brother Phil, how he and Tim met, Tim’s first words, the Hellfish International In-House tournament, competing at Worlds and Pan Ams, going for submissions, explosiveness, recovering from injury, competition training, not taking things too seriously, serving the role of a psychiatrist, the 100 rep workout, and all throughout Machiavelli’s The Prince, the lion, the fox, the gorilla, the orangutan, and the turtle.
Ricardo on his simple rule for success and happiness:
“There’s two things you get to do in life: things you want to do and things you don’t want to do. And I advise always to do the things you don’t want to do first, so you can enjoy the things that you want to do.”
Tim Carpenter on the early days of his friendship with Ricardo:
“I don’t like anybody when I first meet them. Everybody starts off at zero. You got to build your way up.”
Ricardo on the role that explosiveness has in his jiu jitsu:
“You never see a race car driver use the nitro straight off the bat. It’s futile to do that. You start a match, you slow it down, and at the right time when you need it, use it… When used correctly, it becomes a valid weapon.”