Tag Archives: justin rader

37: Andre Terencio, IBJJF Referee, on New Rules, Leg Reaping, Advantages, Mistakes and Sport Jiu Jitsu vs Self Defense

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Andre Terencio is an IBJJF referee, 3rd degree black belt in BJJ with more than 20 years of training, competing, coaching, and refereeing; we talk about the value of competition, how new rules are enacted, what makes a good competitor, what makes a good referee, the goal of a good rule set, advantages, leg reaping rule, new rule forbidding sumi gaeshi as counter against head-outside single leg, Eduardo Telles turtle guard, Keenan Cornelius DQ at Worlds, submission-only tournaments, and more.

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Full Audio of Interview on YouTube

Quotes

Andre on the value of competition:

“I believe that every jiu jitsu practitioner should at least once in his life or her life step on the competition mat. It’s a great experience. It’s not just about the goal of winning a medal, but to prove to yourself that you are able to step on the mat and beat your own fears.”

Andre on the relationship between referee and competitor:

“As a referee, people might not like you but they still respect you, because in the back of their head they know that it’s a tough job.”

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21: Justin Rader on ADCC, No Gi Worlds, Cutting Weight, Combining Wrestling and Jiu Jitsu

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In episode 21, I talk with Justin Rader, two-time no-gi world champion, 2013 ADCC bronze medalist about the training camp leading up to ADCC, cutting weight, staying injury free, listening to your body, traveling to China, training wrestling against the guard pull, Augusto Mendes, Cobrinha, Joao Miyao, Kevin Hendricks, Johny Hendricks, Andy Howington, staying in the intermediate distance while passing tricky guards, positional training,  teaching and coaching young athletes, difference between wrestling and jiu jitsu culture, MMA, Game of Thrones, Dan Gable, John Smith, Paul from Open Mat Radio, and much more.

Subscribe on iTunes or RSS, and check out the facebook page.

Quotes

Justin on the weight cut for ADCC:

“I did the old school Vision Quest. I was out there the morning of weigh-ins in my plastic suit running up and down the streets of Beijing.”

Justin on the difference between the training environment in wrestling an in jiu jitsu:

“The wrestling environment can truly be summed up by ‘kill or be killed’.”

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Random Questions

YouTube Version of Full Audio Interview

(To be added soon. YouTube doesn’t seem to like 90+ minute videos sometimes.)