Tag Archives: ibjjf

37: Andre Terencio, IBJJF Referee, on New Rules, Leg Reaping, Advantages, Mistakes and Sport Jiu Jitsu vs Self Defense

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Andre Terencio is an IBJJF referee, 3rd degree black belt in BJJ with more than 20 years of training, competing, coaching, and refereeing; we talk about the value of competition, how new rules are enacted, what makes a good competitor, what makes a good referee, the goal of a good rule set, advantages, leg reaping rule, new rule forbidding sumi gaeshi as counter against head-outside single leg, Eduardo Telles turtle guard, Keenan Cornelius DQ at Worlds, submission-only tournaments, and more.

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Full Audio of Interview on YouTube

Quotes

Andre on the value of competition:

“I believe that every jiu jitsu practitioner should at least once in his life or her life step on the competition mat. It’s a great experience. It’s not just about the goal of winning a medal, but to prove to yourself that you are able to step on the mat and beat your own fears.”

Andre on the relationship between referee and competitor:

“As a referee, people might not like you but they still respect you, because in the back of their head they know that it’s a tough job.”

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16: Sebastian Brosche on BJJ, Judo, and Yoga

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In episode 16, I talk to Sebastian Brosche, a jiu jitsu competitor, judo black belt, and yoga instructor. He won double gold at Worlds in purple belt, and gold at Abu Dhabi World Pro at brown belt. We talk about his early years in judo, the support of his mom,  Olympic gold, street fights, adopting his judo for jiu jitsu, training at Frontline in Oslo Norway, improvising, exploring, failing, breathing, ego, yoga, guard passing, open guard vs inverted guard, stabilizing position, dealing with negative energy, Jackson Souza, Joao Miyao, Kit Dale, Abu Dhabi World Pro, IBJJF Worlds double gold, and much more.

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Check out Sebastian’s awesome Yoga for BJJ wesbite.

Quotes

Sebastian on BJJ:

“That’s BJJ: we keep what works and we leave what doesn’t.”

Sebastian on the things BJJ guys can learn from judo:

“The two most important things we can take from judo to bjj are… Number one is grips. Knowing what a good grip is and what a bad grip is. And what I tell beginners is: a good grip is one you can pull and push without changing the grip… With a good grip you can start moving, and then you don’t have to have Olympic-level throwing and still accomplish what you need in a BJJ fight. So number one is gripping, number two is base for movement. You need to know how to move your feet, how to judo-dance, and make the guy move. Because you can’t just stand in a fight with a grip and wait for the guy to put his foot forward, you have to make him do it.”

Sebastian on the value of recording your matches:

“The video camera is one of your best friends because it is honest. And if the guy who’s filming is not shaking the camera and you can actually see what you’re doing, you can learn so much from watching your own fights.”

Sebastian on his approach to yoga:

“We try to balance between strength and length, and between working hard and letting go. In the middle, we find out who we are.”

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Video Clips

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5: Competing as a Black Belt, Antifragile Cats, and Megaton

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whatever-the-weatherIn episode 5, Josh and Lex talk about competing  as a black belt, Antifragile by  N. N. Taleb, Wellington “Megaton” Dias,  uncertainty of competition, No Gi Pans, New York Open, taking the bus, winning and losing, competing as a recreational player, masters vs adult divisions, posting results to Facebook, cross training as a pastry chef, etc.

And also the evolution of opportunistic cats was mentioned:

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Here are links mentioned in this episode: